Juggling too much? : Outremont

Personal Assistant/Coach: Decision-making, planning, and organizing
Work through difficult decisions - Increase productivity - Improve quality of life

-a compassionate, experienced and non-judgmental ear to help work through struggles
-a relaxed discovery of relevant details
-finding constructive alternatives for addressing challenges
-balancing different factors
-working out problems
-establishing plans of action, priorities and deadlines

ORGANIZING: help organize spaces to improve productivity and quality of life.
-remove and stay on top of clutter
-basic rearranging of spaces and organizing of papers
-feng shui
-creating a calm work/home environment conducive to work and better living
-developing a system of organization suited to your work and personality
-conceiving a method to maintain your space to heighten motivation and productivity

BUDGETING: help understand financial situations and consider reducing expenses and increasing savings.
-informal study of income and expenses in lieu of a business plan or lifestyle
-assessment where changes could be made
-listing and prioritizing expenses
-establishing a strategy and schedule for disbursements
-set goals with precise amounts

SCHEDULING: help to more effectively manage time.
-identify and focus on activities that have greatest business and personal returns
-set goals with exact dates to get everything done
-locate times in your schedule that could be better used or changed
-structuring a clear and logical agenda to improve the effectiveness of your time
-working on punctuality

STRATEGIZING: help weigh through complex issues to clearly and confidently make positive decisions that lead to taking action
-setting up a proper environment and schedule
-laying out the complete picture of the situation
-asking the right questions that need to be addressed
-suggesting realistic & unrealistic options -brainstorming
-exploring alternatives, risks and implications
-establishing the material or personal cost/benefit of the final decision

LISTENING AND CONNECTING: "La discussion jaillit la lumière"
an empathetic and objective ear to connect with
-just having a basic . . . human conversation
-being heard by someone who really listens
-checking in to simply touch base (being witnessed)

Trina •Life Coach, Yoga Instructor

&

Jean-Michel •Entrepreneur, Personal Coach



(514) 273-****Cliquez pour afficher

• Location: Outremont